Namaste and welcome! All are invited to come and experience this soul satisfying process of mantra meditation and yoga. This meditation practice is one that uses sound, specifically spiritual sound, as the focus for the meditation. There are 2 different categories of sound, material and spiritual.  To our ears these sounds might seem the same, but the effect they have on us is dramatically different. Having these spiritual sounds as the focus for the practice makes it very simple and fun to do. …